Shine with ALEXANDER TECHNIQUE
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  • Ease on Land
  • S lehkostí na zemi
  • Ease in Water
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  • S lehkostí na sněhu
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Find Serenity and Mindfulness with
​Smart Yoga

Book a lesson

build up your practice with smart yoga

group
classes

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Maximum of ten people allows for an individual support with lots of
​hands-on guidance.

online
classes

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Get the most out of your home practice with immediate feedback and verbal guidance.

one-on-one
classes

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Deepen your yoga practice with undivided attention and gentle hands-on guidance.

one-day
workshops

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Explore the subtleties of Smart Yoga in our immersive full-day workshops.
More Info & Booking

why I love smart yoga

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Yoga has always been a part of my life. However, only during my teacher training at the Alexander Technique School in Melbourne, I was introduced to SMART YOGA and things started to change dramatically.

Many years later, I am still astonished to experience the different quality that SMART YOGA brings to me and to my students' practice.
​
MORE poise, grace and
freedom
LESS pain, strain
, discomfort and injuries

smart yoga classes & teacher training ​in Melbourne, AUSTRALIA 

SMART YOGA | ​SHAW METHOD | EASE ON SKIS | PRIVACY POLICY | CONTACT 

©Jana Boronova, 2016
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  • Home
    • Alexander Technique
    • About Me
    • F. M. Alexander
  • Doma
    • Alexandrova Technika
    • Kdo jsem
    • Kdo byl F. M. Alexander
  • Ease on Land
  • S lehkostí na zemi
  • Ease in Water
  • S lehkostí ve vodě
  • Ease on Snow
  • S lehkostí na sněhu
  • How it Works
  • Na co se ptáte
  • Contact
  • Napište