What Happens in a Lesson?
In a typical lesson, the teacher will use gentle touch and verbal guidance to help you explore new ways of moving and thinking. With the help of the teacher you will learn to identify and change the habits which are interfering with ease, flexibility and balance.
What Should I Wear?
Wear comfortable, loose-fitting clothing to your lessons. Jeans or skirts are not recommended as they can restrict your movement. It is better not to wear sleeveless tops. You may also be asked to take your shoes off.
Fees
Fees are $90 for a 60-minute individual lesson and $60 for 30-minute follow up lessons.
You can also book for a course of ten 30-minute lessons for $550.
If you are interested in a small group session please contact me for a quote.
Cancellation Policy
If you cannot attend a lesson, please give me 24 hours notice to avoid a cancellation fee.
Wear comfortable, loose-fitting clothing to your lessons. Jeans or skirts are not recommended as they can restrict your movement. It is better not to wear sleeveless tops. You may also be asked to take your shoes off.
Fees
Fees are $90 for a 60-minute individual lesson and $60 for 30-minute follow up lessons.
You can also book for a course of ten 30-minute lessons for $550.
If you are interested in a small group session please contact me for a quote.
Cancellation Policy
If you cannot attend a lesson, please give me 24 hours notice to avoid a cancellation fee.
